Today is the official UK launch date of Be Happy. It’s published by Hay House UK, and Jo Burgess in publicity is keeping me very busy doing articles and interviews for radio, press, TV, and online. As a result we are busy updating the Media Appearances section at www.robertholden.org and www.behappy.net. Do check it out.Today, Oprah.Com has published an article of mine called 10 Ways to Finding Happiness. If you want to read more, click here. To wet your appetite here are my first three suggestions:
Define Happiness
What is your definition of a happy life? Are you living it? Think carefully on this because your definition of happiness will influence every other significant decision in your life. For example, if you think happiness is outside you, you will make happiness into a search, a catch, or a reward that you must earn. If, however, you know happiness is inside you then happiness becomes a compass, a teacher, and an enabler that helps you to live your best life.
Accept Yourself
Without self-acceptance, you will limit and block how much happiness, prosperity, love, and success you will enjoy. The miracle of self-acceptance is that if you are willing to accept happiness already exists in you, you will begin to experience more happiness around you. The law of acceptance is what activates the law of attraction. Being willing to accept yourself is the first step to bringing out the best in yourself.
Follow Your Joy
There is a world of difference between searching for happiness and following your joy. Following your joy is about listening to your heart’s desires, noticing what truly inspires you, and recognizing your soul’s purpose. A good starting point is to reflect on the question “When am I at my happiest?” People who follow their joy discover a depth of talent and creativity that inspires us all.
